by katie
31. July 2010 09:02
Have you ever been to IHOP and tried to order something healthy? That's like asking for a miracle to happen! My friend and I were out for brunch this morning and were appalled at what IHOP labeled "healthy." Just because a stack of pancakes is whole grain does not make it healthy! Remember, it's...
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by katie
24. May 2010 08:25
Saturday I took my husband to a really nice restaurant that overlooked the city. I can't begin to tell you how delicious the food was! One of the first problems I ran into was that the menu mostly consisted of beef or fish. There was one chicken dish that honestly didn't sound that...
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by katie
26. April 2010 22:41
This week is going to be a BUSY week! I'm eating out alot so I will apologize now. I'm sure many of you know my motto is to eat out as little as possible. However, it really cannot be avoided. Today I had monthly dinner with my primary hallway and I was in charge of it so I h...
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by katie
1. April 2010 10:15
Since I am on spring break I've tried to make a lot of plans with my girlfriends during the day. The only problem with all of these plans is that they usually include lunch. Well, as I've mentioned in the past dining out is always more risky than making your own meal. Since the wea...
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by katie
28. March 2010 09:07
Today was my Grandma's 80th birthday party. There was so much food there you wouldn't believe your eyes! In order to keep a healthy, balanced plate of food I had a tablespoon of the three main entrees. My Mom had made a lasagna, so did my aunt (and believe me - they're competitive ...
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by katie
23. March 2010 22:42
If you can make the choice to eat out as little as possible while you're trying to lose weight you will see more success. The problem with dining out is there are many hidden fats. No matter how much you may ask them to hold the oil, salt, butter, and cream you never can really be su...
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by katie
28. February 2010 12:01
Today I decided to have a "splurge" day. Indian is one of my favorite foods and every now and then I like to treat myself to it. I have been trying to eat healthy and work hard so I think I deserve it. I always get the Saag Paneer. In case some of you don't kn...
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by katie
12. December 2009 21:41
Today I went to my grandma-in-law's birthday at Bravo's for lunch. Italian restaurants are some of the most difficult places to get something healthy! My plan of action was to fill up on salad (not Caesar either; it's one of THE MOST fattening things on their menu with about ...
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by katie
3. December 2009 17:13
Sorry I am a day late: I had a late doctor's appointment and was too exhausted afterwards to blog! Forgive me!I have severe endometriosis and on Friday the pain started - so badly that I broke out into a hot sweat, curled up into the fetal position, was nauseous while I rocked....
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by katie
28. November 2009 21:32
Whew, how are you doing with all of the family festivities? I have one more to go tomorrow night! However, I have to congratulate myself because I'm down to 119.2 lbs. Whoooo!!!!! I'm proud of at least pretty much maintaining through the craziness of all the parties! ...
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