She Said: Health Axiom #10: Find Fulfillment in a Hobby

by leslie 29. June 2009 14:36
Dr. B stated that he prefers fulfillment to contentment.  I’ll buy that.   So Leslie’s Health Axiom #10 is: Find Fulfillment in a Hobby. Hobbies are just the best use of time ever. (And I’ll thank my British ancestors for taking hobbies to an all new level where the q... [More]

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She Said: Health Axiom #8: Create Your Contentment

by leslie 23. June 2009 09:00
Wow, Dr. B. said I got it right. Mark that one down for the ages. Now Iet’s see how well #8 flies. Leslie’s Health Axiom #8: Create Your Contentment. Walk into any book store and you’ll trip over all the self-help books bent on guiding you to your perfec... [More]

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She Said: Health Axiom #7: “Suck It In Dudes”

by leslie 15. June 2009 15:40
Dear Dr. B,   Not only can I assure you I’ve encountered trouble counting, feel free to add spelling, writing, speaking and many other human functions to the list of basic behaviors that perplex me. I like to think of myself as a gifted, but confused, learner.   ... [More]

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She Said: Health Axiom #5 - Give of Yourself by Accepting from Others

by leslie 27. May 2009 13:44
A little self-sacrifice? Even a little? Well ....  Ahhhh ... Hmmm ...  I must admit I think you have identified my Achille's Heel.  Just last night I added this comment on my Facebook page: ‘"Enjoyed dinner at a friend's house last evening. After dinner she asks ... [More]

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She Said: Health Axiom #4: Quiet Your Mind

by leslie 21. May 2009 15:39
Dr. B, Aches and pains in my brain.  That’s it exactly.  Thanks for confirming that I’m so outrageously intelligent that I’m firing on all 8 cylinders in 5th gear all the day long. Indeed, it’s overuse of my brain that explains my fatigue and malaise. That ex... [More]

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She Said: Health Axiom #3: Walk Away From It

by leslie 15. May 2009 14:44
Dear Dr. B, Because I’d already thought of it, I’m going to expound upon one of your bits of advice. Leslie’s Health Axiom #3: Walk Away From It I can’t recall when or where I heard the phrase ‘your ideal weight is within walking distance.’ It’s on... [More]

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She Said: Health Axiom #2: There Are No Bad Foods, Just Bad Amounts

by leslie 13. May 2009 15:46
Dr. B, To think all the time I’ve spent chasing old guys driving Ferraris has been wasted since they’re most likely prostate gland-challenged. I’ll confine my man chasing efforts to those single, just over 40 alpha males with plentiful bank accounts. Of which there are precisely... [More]

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She Said: Health Axiom #1: Drink Twice As Much Water As Everything Else

by leslie 12. May 2009 08:35
Dear Dr. B Healthy, I call 'em as I see 'em.  And I'm ecstatic to hear you're entertained by the ordeals women endure to look good poolside. Now about the everyday healthy stuff - I subscribe to my own set of unwritten rules I've dubbed Leslie's Health Axioms... [More]

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She Said: Break-out the Bikini!?

by leslie 8. May 2009 15:47
Dr. B Healthy, As usual your sage advice is boring but oh so practical. I eschew the use of scales which I consider one step from mid-evil torture.  No machine needs to tell me I’ve dived into too much salsa. Remember it’s not so much what you weight but your BMI. And no, ... [More]

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She Said: Don't Over Do It

by leslie 6. May 2009 11:25
Dear Dr. B Healthy, Thanks for the comforting advice. It’s such a relief to know I can successful without having to be Ultra-anything, except ultra-cute and ultra-fun.  I’ll untie my running shoes and breathe a sigh of relief. So now that my psyche is intact, and thanks for du... [More]

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