8/4/15 Katie's Healthy Eating Journal: Thursday

by Katie (Jenny Craig 2009 Poster Girl) 4. August 2014 19:41

Ok, I promised I would let you know about the Sans Sucre, low-fat, low-sugar brownies and both my husband and me liked them.  If you put a little fat-free Cool Whip on them you'd have a real treat.  This is all for only 3g of fat, 0 sugar, 100 calories.  Each week I'm going to buy a new item to cook and see if it could be another option for my snacks once I'm on maintenance.  I also want to look into to to quick and easy snacks other than those 100 cal packs.  Maybe the frozen organic section will carry low-fat, low-sugar?

So far I've held onto 129.4 all week.  Unfortunately I have a big party on Friday night and I will be having some beverages so I hope all my hard work isn't ruined because of one night.  I guess I'll have to make sure I workout more for the next few days...

Breakfast -

JC Oatmeal Square


1 cup organic fat-free milk

Snack -

JC Anytime Bar

Lunch -


JC Cheeseburger

Snack -

10 Bing Cherries

Dinner -

JC Chicken Fettucine

Broccoli with tbsp. margarine

Snack -

JC Cheese Curls

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Katie's Healthy Eating

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